Get Your Health Back on Track with a Physio in Grafton or Ballina

Contact Us
physio ballina

Choosing a provider for your work health check

Optimum Health

In Ballina and Grafton, physiotherapy can benefit people recovering from injuries and medical conditions and restore their ability to move freely and participate in their regular daily routines. At Optimum Allied Health, we offer personalised physiotherapy services alongside a range of other health services in Australia. 

Benefits of Physiotherapy in Ballina and Grafton

Seeing a physiotherapist in Ballina or Grafton can benefit people of all ages with a wide variety of injuries and ailments. From low back pain to post-surgery stiffness and from sports injuries to motor vehicle accidents, physiotherapy can help relieve your symptoms and restore your range of movement without pain. Here are a few of the specific advantages of seeing a Grafton physio. 
  • Pain relief. Pain relief is often one of the primary goals of physiotherapy. You may have aches and pains from carpal tunnel syndrome, a basketball-related sprain, whiplash from a car crash, or chronic low back pain that started so long ago you can’t even remember when it was. If your pain interferes with your daily activities, keeps you from work, or affects your performance on the field, it’s essential to address it and reclaim your life. 
  • A tailored approach. The beauty of physiotherapy at our Grafton and Ballina clinics is that we tailor it entirely to your unique needs. Your Grafton physio will assess your pain and physical abilities and develop a personalised program that they can easily adjust as you make progress. There is no one-size-fits-all solution when it comes to physiotherapy; everyone is different, and we treat you as the one-of-a-kind individual that you are. 
  • Future injury prevention. One of the critical things that physios focus on is patient education and helping to lower their risk of becoming re-injured in the future. Whether you are a professional athlete, or you haven’t stepped foot inside a gym in years, physiotherapy can teach you the proper techniques to build strength and flexibility and minimise the risk of becoming injured again going forward. 

Signs You Should Invest in Grafton Physiotherapy

Physiotherapy is not an elite treatment reserved for pro athletes or people recovering from injuries. Many people may be able to benefit from physiotherapy in Ballina or Grafton and not even know it. Here are some signs that physiotherapy might be right for you. 
  • You’re always in pain. Some pain is normal after an injury, and this pain will decrease as the tissues heal. For example, if you sprain an ankle, you might expect to limp for a week or two. Sometimes, however, pain doesn’t decrease but instead becomes chronic. 
  • You experience pain at your desk. If you sit at a desk most of the day, you may develop pain, such as headaches or backaches. The human body was made for movement and sitting in one place for hours on end strains our muscles and joints. 
  • You’ve lost range of motion. Maybe you just aren’t moving as easily as you once did. If you notice that you have lost flexibility or movement isn’t as easy as it used to be, a physio in Ballina can assess the problem and provide an exercise program to help you regain your physical capabilities.

About Optimum Health

Optimum Health is your one-stop-shop for allied health services for residential aged care facilities, NDIS participants and providers, larger employers who require services such as pre-employment medicals and workplace health programs, and our communities with our accessible clinics and gyms. Don’t hesitate to contact our physio in Ballina or Grafton for an appointment. Our team of experienced dieticians, podiatrists, exercise physiologists, occupational therapists, and physiotherapists are here to help get your health back on track fast. 
Share by: